Online Nutrition

  • Customized nutritional strategies based on your goals, preferences, and experience

  • Comprehensive weekly check-ins

  • Weekly programming based on your progress and feedback from the previous week

  • Responsive daily communication. Ask questions any time. I will never limit you to one email check-in per week.

  • Client education and growth

  • Effective habit building

  • Cardio recommendations

  • Initial video consultation

  • Broad strokes resistance training guidance

  • Billed monthly


Logical Strength nutrition coaching aims to provide customized nutrition guidance that meets you where you are and then progresses from there. It's not just a meal plan or a macro plan or a fad diet. It's personalized coaching aimed at helping you develop the skills and habits that lead you toward your training, health, and body composition goals.

Comprehensive Weekly Training And Nutrition Coaching Can Be Combined At A Package Rate